3 Ways to Boost your Confidence

Being confident unlocks opportunities for us. Without it, we may not have the courage to dream boldly, to be visible & vocal and ask for what we want. Yet so many of us lack confidence, only experience it in occasional flashes or, if we do have some, our confidence falters at critical times.

It’s possible to seize control & project confidence when it matters Click To Tweet

The more you practice this, the simpler it becomes.

Watch this short video for  3 tools you can use to boost your confidence:

To work more deeply on transforming negative beliefs, use the five-step process below.

In coaching, we often compare our underlying beliefs to the submerged part of the iceberg, which generally comprises almost 90%, is hidden away and has the power to destroy us and bring us down. The same applies to negative beliefs which can start in negative self-talk and end in our giving up on our dreams and goals. Transforming our negative self-talk is akin to melting the iceberg!

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‘Ordinary Magic,’ is a term used by psychologist Ann Masten from the University of Minnesota to broadly describe processes and systems which can contribute to building resilience.

As our confidence grows, we can allow ourselves to dream big, to make better choices, to commit and take action, living our best lives and fulfilling our potential.

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  1. Allenmudge says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Philosophy is the discipline that studies fundamental and universal questions, such as existence, knowledge, values, mind, and language. It encompasses many subjects and issues, from ethics and political figures to metaphysics and logic. Here are principal nuances of philosophy:

    1. Definition of Philosophy
    Philosophy comes from the Greek words “philos” (love) and “sophia” (wisdom). It is the desire to realize and make sense of the world around us and our place in it.

    2. The Main branches of philosophy
    – Ontology the study of the essence of being and existence.
    – Epistemology the study of the nature and limits of knowledge.
    – Ethics the analysis of ethical principles and concepts of good and evil.
    – Logic research of the forms and principles of correct thinking.
    – Socio-political philosophy the study of questions of power, justice and the state.

    3. Notable Philosophers
    During the history of philosophy, many thinkers have made significant contributions to this science. Some of the most famous include:
    – Socrates, considered the founder of Western philosophy.
    – Plato, a student of Socrates, developed the doctrine of forms.
    – Aristotle, the creator of logic and many of scientific fields.
    – Immanuel Kant, known for his Henry Miller critical philosophy and work on moral issues.

    4. The Relevance of Philosophy in the Modern World
    Philosophy remains urgent in the modern world because it helps people to understand difficult social and moral issues, but also develops critical thinking. It affects the legal system, politicians, and various fields of science.

    5. Practical Applications of Philosophy

    Philosophical ideas penetrate everyday life. Ethical reflection helps people do the right thing in difficult situations, and philosophical analysis contributes to best understanding of problems related to technology, art, and social justice.

    Philosophy is not only an academic discipline, yes and a way of thinking that helps us to understand life’s complexities and make informed choices.

  2. Allenmudge says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Philosophy is the discipline that studies major and universal questions, such as existence, cognition, values, reason, and language. It covers many subjects and problems, ranging from ethics and politicians to metaphysics and logic. Here are the main aspects of philosophy:

    1. Definition of Philosophy
    Philosophy comes from the Greek words “philos” (love) and “sophia” (wisdom). It is the desire to realize and make sense of the world around us and our place in it.

    2. The Main branches of philosophy
    – Ontology the study of the essence of being and existence.
    – Epistemology the study of the nature and limits of knowledge.
    – Ethics the analysis of moral principles and concepts of good deed and evil.
    – Logic research of the forms and principles of correct thinking.
    – Socio-political philosophy the study of questions of power, justice and the state.

    3. Notable Philosophers
    Throughout the history of philosophy, almost many thinkers have made meaningful contributions to this science. Some of the most famous include:
    – Socrates, considered the founder of Western philosophy.
    – Plato, a student of Socrates, developed the doctrine of forms.
    – Aristotle, the creator of logic and many of scientific fields.
    – Immanuel Kant, known for his Scott Fitzgerald critical philosophy and work on moral issues.

    4. The Relevance of Philosophy in the Modern World
    Philosophy remains relevant in the modern world since enables people to understand complex social and ethical issues, also develops critical thinking. It influences the legal system, politicians, and different fields of science.

    5. Practical Applications of Philosophy

    Philosophical ideas penetrate daily life. Ethical reflection helps people do the right thing in complex situations, and philosophical analysis contributes to better understanding of problems related to technology, art, and social justice.

    Philosophy is not only an academic discipline, as well as method of thinking that helps us to understand life’s complexities and make informed choices.

  3. Allenmudge says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Philosophy is the discipline that studies major and universal questions, such as existence, cognition, values, reason, and language. It encompasses many topics and problems, from ethics and political figures to metaphysics and logic. Here are the main nuances of philosophy:

    1. Definition of Philosophy
    Philosophy comes from the Greek words “philos” (love) and “sophia” (wisdom). It is the desire to realize and make sense of the world around us and our place in it.

    2. The Main branches of philosophy
    – Ontology research of the essence of being and existence.
    – Epistemology the study of the nature and limits of cognition.
    – Ethics the analysis of ethical principles and concepts of good deed and evil.
    – Logic the study of the forms and principles of correct thinking.
    – Socio-political philosophy the study of questions of power, justice and the state.

    3. Famous Philosophers
    During the history of philosophy, many thinkers have made meaningful contributions to this science. Some of the most famous include:
    – Socrates, considered the founder of Western philosophy.
    – Plato, a student of Socrates, developed the doctrine of forms.
    – Aristotle, the creator of logic and many of scientific fields.
    – Immanuel Kant, known for his Henry Miller critical philosophy and work on moral issues.

    4. The Relevance of Philosophy in the Modern World
    Philosophy remains relevant in the modern world as enables people to understand complex social and moral issues, but also develops critical thinking. It influences the legal system, politicians, and various fields of science.

    5. Practical Applications of Philosophy

    Philosophical ideas penetrate everyday life. Ethical reflection helps people do the correct thing in complex situations, and philosophical analysis contributes to greatest understanding of problems related to technology, art, and social justice.

    Philosophy is not only an academic discipline, yes and method of thinking that helps us to understand life’s complexities and make informed choices.

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